The Red Tea Detox: Red Tea Recipe Melt Stubborn Body Fat
First, it’s important to note that the Red Tea Detox is not just about tea. You will learn about five ingredients that make up the red tea to help you lose fat and why they are so important, but you get more than that with this plan. Because the author specializes in weight loss, you will also get a 14-day meal plan to help you maximize your detox results and lose more weight. She says it’s not about how much you eat, it’s about what you eat. So, there won’t be any counting calories or points; instead, you will learn which foods are good for your weight loss and maintenance, and which are not. You will also get an exercise plan that can further increase your results. This doesn’t seem like it’s going to take a lot of your time, though, as the author says that exercising less, not more, is what will really help you lose the weight. She claims that by doing the right kind of exercise, you can easily drop fat layers and a dress size. Lastly, you get a motivation booklet that helps you dispel common myths about will power that may be holding you back from the weight loss you want.